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This is the first DVD of its kind to show athletes how to identify and correct muscle imbalances, mobility restrictions and stability problems. Includes five assessment tests to help the athlete find imbalances in movement patterns, sample corrective exercises to improve mobility and stability, and integrate these exercises into a regular training programme.

'Exquisite, powerful ...I can think of no better way of commemorating British exploration's culminating triumph.' Simon Winchester This classic account offers a breathtakingly intimate evocation of the most famous of all mountaineering exploits - and of perhaps the last great old-fashioned Fleet Street scoop. 'It was Morris who broke the news that a British-led expedition had conquered Mount Everest the day before the Queen's coronation in 1953 ...Allied to physical courage in getting down the mountain and a dogged resourcefulness in getting the news home, Morris scooped the world and was launched on one of the most remarkable literary careers in the second half of the 20th century.' Guardian Sink your teeth into Sienna Mercer's third super-girly vampire story for girls. The secret is out - cheerleader Olivia and vampire Ivy are twins! Now that Ivy and Olivia have told their friends that they're twins, they have to come clean to their adoptive parents. But Ivy's dad doesn't even want to meet Olivia! When the vampire officials realise Olivia knows the truth about vampires, Athletic Body in Balance download epub they demand that she pass three tests to prove she can be trusted. But these aren't any old tests - they will really get the blood pumping. Yikes! One thing's for sure - if the sisters can get through this, they can get through anything! These kinds of situations only happen in My Sister the Vampire. A vampire book for girls who want to read about young love and innocent paranormal romance.

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Author: Gray Cook
Number of Pages: none
Published Date: 01 Jul 2005
Publisher: Human Kinetics Publishers
Publication Country: Champaign, United States
Language: English
ISBN: 9780736060325
Download Link: Click Here
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